Calendar module icon


View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me button, and you will automatically be alerted about the latest events in our community.

Return to Previous

Event Details

View Map

November 28, 2019
7:00 PM - 9:00 PM
Parent Link Centre
127 First Ave W
Cochrane, AB
Mindful Parenting
Facebook Twitter Email

Mindful Parenting

Thursday, November 28, 2019

With an aim to foster resilience and stress tolerance, this presentation explores the foundations of Mindfulness and shares practices that enrich the parent-child relationship. Through direct practice, conceptual teaching and discussion, you develop a deeper awareness of your own stress reactions, an increased ability to respond more skillfully to the unplanned and stressful moments with your child, and to listen with more kindness and attention to yourself and your child.

Facility Submit Event Print Email Event Subscription RSS Feed Select on Calendar Expand Collapse Previous Next Down Up Map Share Show more