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September 15, 2020 - September 17, 2020
9:30 AM - 12:00 PM
HomeStead Apartment Building
209 – 2 Ave West
Cochrane, AB T4C 2K8
Self-Care for Community Helpers - Sept 2020
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Self-Care for Community Helpers

Tuesday, September 15, 2020

Are you someone that looks out for the well-being of youth and/or young adults in your workplace, school, classroom, family or community? Self-care is important for everyone but it’s especially important for helpers. Join us for this mini-series brought to you by the Community Helpers Program where we’ll explore self-care for helpers. Topics include self-care strategies, understanding mental well-being and suicide, stress & coping, grief & loss, and community resources.