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October 17, 2019, 10:45 AM - 12:00 PM @ Parent Link Centre
Meet other newcomers and begin to build your community in Canada. Make new friends and embrace diversity in a welcoming environment. Enjoy play-based activities for children while parents receive information on settlement and
family support services.
October 17, 2019, 5:30 PM - 7:00 PM @ Cochrane Community Health Centre
This four-session information and support group is for adult family members or friends whose lives have been affected by someone else’s alcohol, substance or gambling problems. Session topics include self-care, emotions, communication, boundaries and understanding addiction. To register or for more information: Laurelle 403-851-6111.
October 19, 2019, 5:00 PM - 10:00 PM @ Cochrane Legion
October 21, 2019, 1:00 PM - 2:30 PM @ Cochrane Community Health Centre
Are you new to your mental health and addiction journey, or maybe just putting your toes in the water, on a treatment wait list, or looking for mental health information and support? These 8 free drop in workshops (come to one or come to all) cover a different topic every week including Mindfulness, Managing Anxiety, Problem Solving, Stages of Change & Relapse Prevention, Laughter Yoga, Anger Management, Mind Body Connection, and Strategies for Better Sleep. Call 403-851-6100 to register.
October 22, 2019, 1:00 PM - 3:00 PM @ HomeStead Apartment Building
By developing a solid program design, your program has the best possible chance of achieving its objectives and improving quality of life for your clients. Whether you are looking to improve an existing program or to create a new one,
this workshop will guide you through the six phases of program design, ensuring that your program is built on sound research and best practices.
October 22, 2019, 2:00 PM - 4:00 PM @ Cochrane Community Health Centre
Good relationships require the use of effective communication tools and skills. In this course, you gain insight into why people may misinterpret us or respond the way they do. Improve your personal understanding and awareness as well
as how to get the most out of all of your relationships. Set individual recovery goals, meet new friends and build the confidence to live your best quality of life in your community. Contact Canadian Mental Health Association 403-297-
1402 to register or go to recoverycollegecalgary.ca and select Art of Friendship -- Cochrane.
October 23, 2019, 2:00 PM - 4:00 PM @ Cochrane Community Health Centre
Practicing compassion helps us to connect with others, manage emotions, and feel like we are part of something bigger. Throughout this course, you learn how to focus your energy on becoming part of a community where your efforts are appreciated and valued. Contact Canadian Mental Health Association 403-297-1402 to register or go to recoverycollegecalgary.ca and select Practicing Compassion -- Cochrane.
October 23, 2019, 6:30 PM - 8:30 PM @ Parent Link Centre
A recent study shows that one of every four young children in Cochrane and area struggle with identifying, expressing and managing their emotions appropriately. This two-part seminar provides parents with strategies to help their children
recognize, accept and express feelings, develop coping skills, encourage a positive outlook and adopt healthy self esteem. Appropriate for parents with children ages two to 10 years old.
October 24, 2019, 10:45 AM - 12:00 PM @ Parent Link Centre
October 24, 2019, 5:30 PM - 7:00 PM @ Cochrane Community Health Centre
October 25, 2019, 10:00 AM - October 27, 2019, 5:00 PM @ Bearspaw Lifestyle Centre
One of the first markets of the season! 90+ vendors showcasing handmade items. ATM & cash concession onsite.
October 26, 2019, 10:00 AM - 12:00 PM @ Cochrane Alliance Church
Stop by this annual winter clothing event to pick up gently-used winter wear for you and your family, and join us for morning snacks and children’s activities. Info: 403-851-2250.
October 26, 2019, 7:00 PM - October 27, 2019, 1:00 AM @ Cochrane Lions Events Centre
Cochrane's Biggest Dance HALLOWEEN Party!
- PRIZES for Best Costumes
- Lowtide Band and Special Entertainment
- Use PROMO CODE: Halloween for $5 off
More info: bighillhaven.com/events
BUY NOW: masqeraid2019.eventbrite.ca
October 28, 2019, 1:00 PM - 2:30 PM @ Cochrane Community Health Centre
October 29, 2019, 2:00 PM - 4:00 PM @ Cochrane Community Health Centre
October 29, 2019, 7:00 PM - October 31, 2019, 8:30 PM @ HomeStead Apartment Building
There are many challenges and celebrations in a family where ADHD is present. All parents and caregivers of children and youth with ADHD are invited to this monthly support group. Join us for strategies, information, resources, guest
speakers and the opportunity to network. For more information, contact Lorraine Spector at firstname.lastname@example.org.
October 30, 2019, 1:30 PM - 4:00 PM @ Cochrane Alliance Church
Stop by to learn more and ask questions of many service providers and businesses with programs and services for ages 50+. Visit displays, check out demos, enter for door prizes and sample taste tests. Hosted by the Connecting DOTS (dementia and other therapy/services) Committee.
October 30, 2019, 6:30 PM - 8:30 PM @ Parent Link Centre
October 31, 2019, 10:45 AM - 12:00 PM @ Parent Link Centre
October 31, 2019, 5:30 PM - 7:00 PM @ Cochrane Community Health Centre