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November

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  1. Calendar Overlay Community Programs & Events (18)
  2. Calendar Overlay Council and Committee Meetings (1)

Community Programs & Events

  1. Confront the Discomfort

    November 13, 2019, 2:00 PM - 4:00 PM @ Cochrane Community Health Centre

    Whether we like it or not, anxiety is a normal part of life. But anxiety can also get in the way of us enjoying life. In this course, you learn how to value, recognize and react to important anxiety warning signs and confront the discomfort in a positive and healthy way. Contact Canadian Mental Health Association 403-297-1402 to register or go to recoverycollegecalgary.ca and select Confront the Discomfort -- Cochrane.

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  2. Positive Parenting Group

    November 13, 2019, 6:30 PM - 8:30 PM @ Parent Link Centre

    Over five weeks, trained facilitators provide strategies to discipline positively and effectively, promote children’s self esteem, develop positive communication styles and enhance family relationships. You leave the group feeling more confident and relaxed with your parenting role! Appropriate for parents of children ages two to 10 years old.

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  3. Newcomer Connections (ages birth-6/parented)

    November 14, 2019, 10:45 AM - 12:00 PM @ Parent Link Centre

    Meet other newcomers and begin to build your community in Canada. Make new friends and embrace diversity in a welcoming environment. Enjoy play-based activities for children while parents receive information on settlement and family support services.

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  4. Parenting through Grief and Loss

    November 14, 2019, 7:00 PM - 9:00 PM @ Parent Link Centre

    This session briefly covers the stages and perceptions of grief and loss. Supportive tools and skills are provided to aid you in your role as a parent and/or caregiver, without neglecting your own emotions.

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  5. Building Bridges.. a fundraiser for Syrian Refugees

    November 16, 2019, 7:00 PM - 9:30 PM @ Cochrane Alliance Church

    The evening will be a mix of music, poetry and storytelling and joy, including musicians from Syria, Iran, Russia and Canada.Amazing musician Aya Mhana will release her new album "Homeland" at the concert The poetry will include ancient Persian, Celtic and Leonard Cohen poetry The stories will come from Syrian refugees describing their life journey, their progress in making a new life in Canada and the contributions they have made to date The concert will focus on the power of human resilience, the power of the story and the power of music in reconciliation, tolerance and growth for us all !! The concert will be presented by Dr Bill Hanlon / Basic Health International Foundation

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  6. Cochrane Christmas Market

    November 17, 2019, 10:00 AM - 4:00 PM @ Cochrane RancheHouse

    Annual Cochrane Christmas Market on Sunday, November 17 2019 at the beautiful Cochrane Ranche House from 10:00 am - 4:00 pm. There are over 100 tables to shop from - you will find something for everyone. Local performances, Donations to the Cochrane Activettes Food Bank accepted, visit from Cochrane Rodeo Queen Breanna, Pictures with Santa. Complimentary Shuttle from top of hill Ranche Parking lot & St. Tim's School. Door prizes from talented vendors.

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  7. Paths to Wellness Workshops

    November 18, 2019, 1:00 PM - 2:30 PM @ Cochrane Community Health Centre

    Are you new to your mental health and addiction journey, or maybe just putting your toes in the water, on a treatment wait list, or looking for mental health information and support? These 8 free drop in workshops (come to one or come to all) cover a different topic every week including Mindfulness, Managing Anxiety, Problem Solving, Stages of Change & Relapse Prevention, Laughter Yoga, Anger Management, Mind Body Connection, and Strategies for Better Sleep. Call 403-851-6100 to register.

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  8. Connecting DOTS Conversation

    November 19, 2019, 1:30 PM - 3:00 PM @ Cochrane Legion

    Join us for a dementia-friendly informal get together open to those with a dementia diagnosis and their caregiver. Coffee and refreshments provided. No registration required. For more information, please call Debbie DeMars 403-851-6100

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  9. Confront the Discomfort

    November 20, 2019, 2:00 PM - 4:00 PM @ Cochrane Community Health Centre

    Whether we like it or not, anxiety is a normal part of life. But anxiety can also get in the way of us enjoying life. In this course, you learn how to value, recognize and react to important anxiety warning signs and confront the discomfort in a positive and healthy way. Contact Canadian Mental Health Association 403-297-1402 to register or go to recoverycollegecalgary.ca and select Confront the Discomfort -- Cochrane.

    More Details
  10. Positive Parenting Group

    November 20, 2019, 6:30 PM - 8:30 PM @ Parent Link Centre

    Over five weeks, trained facilitators provide strategies to discipline positively and effectively, promote children’s self esteem, develop positive communication styles and enhance family relationships. You leave the group feeling more confident and relaxed with your parenting role! Appropriate for parents of children ages two to 10 years old.

    More Details
  11. Newcomer Connections (ages birth-6/parented)

    November 21, 2019, 10:45 AM - 12:00 PM @ Parent Link Centre

    Meet other newcomers and begin to build your community in Canada. Make new friends and embrace diversity in a welcoming environment. Enjoy play-based activities for children while parents receive information on settlement and family support services.

    More Details
  12. The Great Disconnect

    November 21, 2019, 7:00 PM - 9:00 PM @ Cochrane RancheHouse

    A documentary film that uncovers why, in a time that seems more connected than ever before, people are feeling more socially isolated.

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  13. Paths to Wellness Workshops

    November 25, 2019, 1:00 PM - 2:30 PM @ Cochrane Community Health Centre

    Are you new to your mental health and addiction journey, or maybe just putting your toes in the water, on a treatment wait list, or looking for mental health information and support? These 8 free drop in workshops (come to one or come to all) cover a different topic every week including Mindfulness, Managing Anxiety, Problem Solving, Stages of Change & Relapse Prevention, Laughter Yoga, Anger Management, Mind Body Connection, and Strategies for Better Sleep. Call 403-851-6100 to register.

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  14. Kids & Company Cochrane Mama Coach: Understanding your Child's Sleep

    November 26, 2019, 6:30 PM - 7:30 PM @ Kids & Company Cochrane | | Unit 633 | Cochrane, AB T4C 0W8

    Kids & Company Invites You to a FREE Mama Coach Workshop with local Mama Coach, Marina MacLeod, RN. Topics that will be discussed in the seminar will be: • The Science of Sleep • The Optimal Sleep Environment for your child • Milestones & Regression, how they affect sleep • Awake times and how to adjust them • Travel & sleep • Toddler Sleep Tips • Q & A with Marina! Complimentary care is available on-site with a completed registration! Snacks from the Kidco Kitchen and refreshments will also be available. Please note: this class is a knowledge only class and no certificates will be awarded.

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  15. FOCUS for Attention

    November 26, 2019, 7:00 PM - November 28, 2019, 8:30 PM @ HomeStead Apartment Building

    There are many challenges and celebrations in a family where ADHD is present. All parents and caregivers of children and youth with ADHD are invited to this monthly support group. Join us for strategies, information, resources, guest speakers and the opportunity to network. For more information, contact Lorraine Spector at focusparent@shaw.ca.

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  16. Positive Parenting Group

    November 27, 2019, 6:30 PM - 8:30 PM @ Parent Link Centre

    Over five weeks, trained facilitators provide strategies to discipline positively and effectively, promote children’s self esteem, develop positive communication styles and enhance family relationships. You leave the group feeling more confident and relaxed with your parenting role! Appropriate for parents of children ages two to 10 years old.

    More Details
  17. Newcomer Connections (ages birth-6/parented)

    November 28, 2019, 10:45 AM - 12:00 PM @ Parent Link Centre

    Meet other newcomers and begin to build your community in Canada. Make new friends and embrace diversity in a welcoming environment. Enjoy play-based activities for children while parents receive information on settlement and family support services.

    More Details
  18. Mindful Parenting

    November 28, 2019, 7:00 PM - 9:00 PM @ Parent Link Centre

    With an aim to foster resilience and stress tolerance, this presentation explores the foundations of Mindfulness and shares practices that enrich the parent-child relationship. Through direct practice, conceptual teaching and discussion, you develop a deeper awareness of your own stress reactions, an increased ability to respond more skillfully to the unplanned and stressful moments with your child, and to listen with more kindness and attention to yourself and your child.

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Council and Committee Meetings

  1. Regular Council meeting

    November 25, 2019, 6:00 PM - 10:00 PM @ Cochrane RancheHouse, Council Chambers

    Council meetings are open to the public and are held in Council Chambers, Cochrane RancheHouse, 101 RancheHouse Road

    Agendas are available on the Friday before the meeting. Minutes are available after they are approved at the following meeting. Meetings are also live-streamed and videos are available after meetings.
    Get email when agendas are uploaded.

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