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October 3, 2019, 10:45 AM - 12:00 PM @ Parent Link Centre
Meet other newcomers and begin to build your community in Canada. Make new friends and embrace diversity in a welcoming environment. Enjoy play-based activities for children while parents receive information on settlement and
family support services.
October 3, 2019, 2:00 PM - 4:00 PM @ Cochrane Community Health Centre
Finding a way back from a mental health or substance use concern is a journey. This course focuses on what would be helpful in your life journey and assists you with tools to look at who you are now, identify who you hope to become, and
what you need to do. You learn how to find and develop strategies to help accomplish that goal, and live your life beyond your mental or substance use challenges.
Contact Canadian Mental Health Association 403-297-1402 to register or go to recoverycollegecalgary.ca and select Road to Recovery -- Cochrane.
October 3, 2019, 7:00 PM - 9:00 PM @ Parent Link Centre
This session will support your ability to feel more anchored through this challenging time by helping you to understand what is normal, what to expect, and by providing strategies for coping through grief and transition. Finding ways to support your children through this significant change is a central focus of this workshop.
October 3, 2019, 7:00 PM - 8:30 PM @ HomeStead Apartment Building
In today’s world children are under more stress than ever before! Difficulty sleeping, stubbornness, obsessive thoughts,
stomach aches, avoidant behaviours, headaches, excessive shyness — these are some signs that your child may be
experiencing anxiety. This monthly group offers support, strategies, information and resources for parents/caregivers of
children and youth who may be showing signs of anxiety. Info: Lorraine Spector at email@example.com.