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October 7, 2019, 10:00 AM - 12:00 PM @ Grande Ave Village, Theatre Room
“A stranger is just a friend you haven’t met yet.”
This group is for women 45+ who would like to connect with other women to learn or do something new or just for fun. New to the area or want to turn some strangers into new friends? This group may be for you! No program fee, but there may be nominal costs for some activities.
October 7, 2019, 1:00 PM - 2:30 PM @ Cochrane Community Health Centre
Are you new to your mental health and addiction journey, or maybe just putting your toes in the water, on a treatment wait list, or looking for mental health information and support? These 8 free drop in workshops (come to one or come to all) cover a different topic every week including Mindfulness, Managing Anxiety, Problem Solving, Stages of Change & Relapse Prevention, Laughter Yoga, Anger Management, Mind Body Connection, and Strategies for Better Sleep. Call 403-851-6100 to register.
October 7, 2019, 6:00 PM - 8:00 PM @ Cochrane Public Library
Meet other newcomers to Cochrane and Canada, as well as local service providers. Learn about services available here, how to access them, and how to get involved in our community. Free family event. Food, refreshments, door prizes and activities for children.