Address
Alchemy Yoga, 346 Railway St W
Event details
Slow Flow & Bowls
Alchemy Yoga, 346 Railway St W
Friday, May 10 | 6:00 - 7:30pm | FREE, Register @ alchemyyogacochrane.com
This is a special offering for men only during mental health week.
Slow vinyasa flow to crystal bowl meditation. In this class, students will experience a gentle vinyasa flow to remove excess energy from the body before settling into a comfortable meditation enjoying the power of sound healing with quartz crystal bowls.
The tones produced by crystal bowls are heard by the ear and the vibrations are felt by the body affecting the energy centres (chakras) for healing, balancing & meditation.
This is a non-heated class. Donations are welcome and all donations will be given to Cochrane Family & Community Support Services.
Alchemy Yoga, 346 Railway St W
Friday, May 10 | 6:00 - 7:30pm | FREE, Register @ alchemyyogacochrane.com
This is a special offering for men only during mental health week.
Slow vinyasa flow to crystal bowl meditation. In this class, students will experience a gentle vinyasa flow to remove excess energy from the body before settling into a comfortable meditation enjoying the power of sound healing with quartz crystal bowls.
The tones produced by crystal bowls are heard by the ear and the vibrations are felt by the body affecting the energy centres (chakras) for healing, balancing & meditation.
This is a non-heated class. Donations are welcome and all donations will be given to Cochrane Family & Community Support Services.
Website
Email
fcss@cochrane.ca
Cost
Free or by donation