Address
405 Railway Street West
Event details
This program is designed for children aged 5 to 8.
This FREE program includes a child-friendly series of movement poses, mindful activities, and readings to encourage the development of mindful awareness for children.
Studies have shown that continuous participation in a mindful movement program provides children with a multitude of benefits, including but not limited to better academic results, increased focus, increased strength and flexibility in the body and a better night’s sleep.
Register at www.cochranepubliclibrary.ca/mmy. Limited space available.
This program is delivered by MHCB Stepping Stones to Mental Health and Rocky View School Division.
This FREE program includes a child-friendly series of movement poses, mindful activities, and readings to encourage the development of mindful awareness for children.
Studies have shown that continuous participation in a mindful movement program provides children with a multitude of benefits, including but not limited to better academic results, increased focus, increased strength and flexibility in the body and a better night’s sleep.
Register at www.cochranepubliclibrary.ca/mmy. Limited space available.
This program is delivered by MHCB Stepping Stones to Mental Health and Rocky View School Division.
Email
ACOMprogrammers@mlslibrary.ca
Cost
Free - Registration required