Movement & Mood Boost Morning

Address
Cochrane Public Library, 405 Railway Street West
Event details
You’re invited to a restorative and heart‑warming morning created especially for seniors. This holistic experience honours Mental Health Awareness Week by nurturing the mind, body, and spirit through movement, conversation, and community.
Beige background. Photos of relaxing moments - Tea, Qigong, reading book
Email
ACOMProgrammers@mlslibrary.ca
Cost
Free - registration required