Anxiety 101 - Mental Health Week

Parenting teens and young adults can feel confusing—especially when anxiety shows up in ways that don’t look like anxiety at all. This session takes a look at how anxiety commonly presents in youth and young adults. Join Lionheart Foundation and explore why it can be hard to recognize, the contributing factors, and how parents can respond to build connection rather than conflict.

Register: cochranepubliclibrary.ca/anxiety101