Sculpt Your Own Worry Monster - Mental Health Week

Join Lionheart Foundation to create worry monsters. They are small, imaginative clay figures that act as symbolic containers for anxiety, fears or intrusive thoughts. The idea is that by giving your worries a physical form, you can externalize them, making it easier to identify, manage and release anxious feelings. This approach combines mindfulness, creativity and emotional processing in a tangible way.

No registration required.