Puppy Yoga - Mental Health Week

In partnership with the Cochrane Humane Society, a few adorable puppies will be joining us in the studio for an afternoon of movement, laughter, connection and lots of spontaneous cuddles. During this lighthearted class, we will move through a simple, gentle yoga flow while the puppies roam freely, play, nap and interact with students. This class is all about joy, presence and embracing the unexpected. No serious yoga experience needed, just a love for puppies and a willingness to smile.

Register: alchemyyogacochrane.com/schedule