Address
305 First Street E
Event details
Join Ascend's own Jillian for an hour of restorative yoga.
Restorative yoga is a gentle, deeply relaxing practice designed to heal, de-stress and rejuvenate by holding passive poses for 5–20 minutes.
This is a free event, register in advance through Eventbrite. Registrants are encouraged to bring their own mat and props; however, yoga mats and limited props can be provided.
Register: eventbrite.ca/e/yin-restorative-yoga-with-our-very-own-jill-tickets-1987460457730
Restorative yoga is a gentle, deeply relaxing practice designed to heal, de-stress and rejuvenate by holding passive poses for 5–20 minutes.
This is a free event, register in advance through Eventbrite. Registrants are encouraged to bring their own mat and props; however, yoga mats and limited props can be provided.
Register: eventbrite.ca/e/yin-restorative-yoga-with-our-very-own-jill-tickets-1987460457730
Website
Email
fcss@cochrane.ca
Cost
Free