Healing the Stress/Injury Cycle - Mental Health Week

Address
2121, 239 Griffin Road E
Event details
Stress and recurring injuries are tightly connected. If your low back pain flares up for no reason, that old injury feels like it’s always lurking, you have movements you avoid because they always feel risky or suffer from chronic tension headaches…you are not alone!

Learn how creating a sense of safety in the body, gentle movement and supportive manual therapy can help. Alanna Thompson RMT and Dr Matt Kadar, DC will lead a conversation focused on understanding and reassurance.

This session includes practical tools to support healing and resilience.

No registration is required.
MHAW Poster
Email
fcss@cochrane.ca
Cost
Free