Theraputic Nature Walk at Big Hill Springs Provincial Park

Join us for a Theraputic Nature Walk at Big Hill Springs Provincial Park! Explore the beauty of nature with our knowledgeable therapists as they empower you and lead you through the park's trails.

Hosted by counsellors from Vital Mind Psychology, this unique experience blends the healing power of the outdoors with guided psychological exercises inspired by nature. Together, we’ll explore practices to reduce stress, enhance emotional awareness, and foster deeper connection—to ourselves, others, and the natural world. No prior experience needed—just dress for the weather and bring your curiosity.