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October 29, 2020, 8:30 AM - November 5, 2020, 12:00 PM @ HomeStead Apartment Building
Learn crisis first aid skills for interacting with youth 12-24 experiencing substance use, mood disorders, anxiety disorders, psychotic disorders, eating disorders and deliberate self-injury.
Registration fees subsidized by Town of Cochrane Community Helpers Program.
October 29, 2020, 9:30 AM - 10:30 AM @ ZOOM LINK WILL BE EMAILED OUT AFTER REGISTRATION
Zumba Gold has all the fun of the original Zumba dance
based fitness class with zesty music and easy-to-follow
moves! This class has pacing to suit the needs of active
older adults (50+) and be modified to be done from a chair.
October 29, 2020, 6:30 PM - 8:00 PM @ Online link will be provided after registration
Participants will learn how to create healthy and financially sustainable meal plans and tips on frugal meal plans.