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September

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  1. Calendar Overlay Community Programs & Events (3)
  2. Calendar Overlay Town Programs & Events (3)

Community Programs & Events

  1. Nutrition for Health Aging- 50+

    September 29, 2020, 9:00 AM - 10:30 AM @ Online

    Join us for an engaging and interactive session with the nutrition team at Alberta Health Services. Together we will discuss top nutrients for healthy aging, how to get optimal nutrition through food, different types of diets, and how to access FREE resources to help you on your journey to healthy aging. Register: cochrane.ca/ProgramGuide or 403-851-2250

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  2. Social media marketing essentials for small business

    September 29, 2020, 9:00 AM - 1:00 PM @ Online

    You might know how to use social media but do you know how to harness it effectively to grow your business? This introduction to social media for small business contains everything you need to know to kick-start your social media marketing.

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  3. SOTB- Gentle Yoga with Jill

    September 29, 2020, 10:30 AM - 11:30 AM @ LINK WILL BE EMAILED OUT AFTER REGISTRATION

    This class is for anyone ( AGE 50+ ) who prefers gentle, methodical movements designed to enhance flexibility, strength and balance through safe, softer stretches. Modifications are made for those with physical limitations. You will need a sturdy chair for this class. Register: online at cochrane.ca/ProgramGuide or 403-851-2250

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Town Programs & Events

  1. Seniors - Revenue Canada online Information Session

    September 29, 2020, 10:00 AM - 11:00 AM @ Online link will be sent after registration.

    Canada Revenue Agency online information sessions: Common Types of Income and Credits for Seniors, Pension Income Splitting, Registered Retirement Savings Plan, OAS Repayment, Payment Methods, Authorizing a Representative, Climate Action Incentive.

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  2. Self-Care for Community Helpers

    September 29, 2020, 2:30 PM - 3:30 PM @ Online link will be sent after registration.

    Are you someone that looks out for the well-being of youth and/or young adults in your workplace, school, classroom, family or community? Self-care is important for everyone but it’s especially important for helpers. Join us for this mini-series brought to you by the Community Helpers Program where we’ll explore self-care for helpers. Topics include self-care strategies, understanding mental well-being and suicide, stress & coping, grief & loss, and community resources.

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  3. Building Community: Sustaining Community in an age of Isolation

    September 29, 2020, 7:00 PM - 8:00 PM @ HomeStead Apartment Building

    Speaker David Irvine hosts this thought-provoking session which will provide inspiring and practical insights and strategies to use during this time of uncertainty to strengthen our community by embracing civic involvement. Must register for in-person event, no walk-ins allowed. Live stream link: cochrane.ca/SRTF

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